Real-Deal Brides Podcast

RDB010: Celebrity Fitness Trainer Vinnie Tortorich

Listen Later

This week I talk to Vinnie Tortorich, a celebrity fitness trainer who follows the NSNG (No Sugar No Grains) diet. Listen in as we discuss:

  • Why diet is so important, and how to make it work for you
  • Vinnie’s book, Fitness Confidential, and what it meant for me when I read it
  • How you can lose weight by simply changing the way you eat
  • How to incorporate healthy choices into your lifestyle so you can keep the weight off
  • His thoughts on marriage
  • Hidden names for sugar
  • How to decode food labels
    • Links mentioned
    • Vinnie’s website and podcast: http://www.vinnietortorich.com
    • Vinnie’s book: Fitness Confidential
    • The SNL episode with the “mom cut”
    • Jenna Marbles, YouTube star
    • Pure Vitamin Club, a subscription vitamin service
    • My book, The Real-Deal Bridal Bible
      • ...more
      View all episodesView all episodes
      Download on the App Store
      Real-Deal Brides PodcastBy Alessandra Macaluso: Author, Blogger, Wedding Planning Specialist
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      4 ratings