Rachel reintroduces the podcast, updated to reflect how the project has evolved

Highlights from This Season:

🔹 Project Overview – Why the project exists, who it’s for, and how you can get involved. 🔹 8-Week Cohort Experience – A deep dive into our three foundational courses:

• The 7 Concepts – Clear principles for human thriving and a shared language to name our needs.
• Your Big Story – A framework for rewriting personal narratives with clarity and purpose.
• Tending – Practical, everyday ways to meet your real needs without adding overwhelm.

🔹 Small Group Support – Explore our affordable, accessible alternative to traditional mental health care: weekly peer-led conversations.

Why It’s Free: We believe everyone deserves to understand how to thrive. Our courses are open-access, because well-being shouldn't be behind a paywall.

Join the Movement: Learn how to become part of a growing network using this framework to support others—and earn sustainable income doing it.

💌 Advice Episodes – Submit personal questions (anonymously or not) and hear Rachel’s thoughtful responses through the lens of the 7 Concepts.

🌀 Behind-the-Scenes Stories – Honest reflections from Rachel’s life, showing the framework in action.

Final Note: More is coming—new content, new formats, same heart. Whether you’re here to learn, connect, or heal, this season is full of depth and opportunity.

🎧 Subscribe now—episodes drop soon!