When you come back from a life-changing experience, like travel or a coaching class, it can be a struggle to readjust to your old lifestyle and relationships when they seem out of touch with that experience. Finding the balance between your new and old self can be tricky, as you want to keep the lessons while maintaining your relationships.

By allowing ourselves grace for what might be a rocky transition, we can use this process to become more balanced, all while integrating lessons learned and being true to ourself.

On this week's episode, I'm talking about the process of adapting back to your life after learning something outside of your routine. Pulling partially from recent experience, I want to share how you can incorporate lessons without alienating those around you.

It is so crucial to feel your emotions and to use the white space' to get what you need in the re-entry process.

Join me as we make space for ourselves and think about how we can bring our loved ones along in our process of continual growth.

The next Mindset Workshop is happening in September. Sign up here.

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