Kim Ades is the president and founder of Frame of Mind Coaching and JournalEngineTM Software. Author, speaker, entrepreneur, coach,

and mother of five, Kim is recognized as one of North America's foremost

experts on performance through thought mastery. By using her unique process

of integrating online journaling in her coaching, Kim helps her highly-driven

clients to examine and shift their thinking in order to yield extraordinary results.

In this episode Kim Ades tells us about…

How her high school experiences shaped her career

How we need to follow what resonates with us to find our passion

Reasons why we procrastinate

That access to resources don't necessarily require money

How asking for mentorship is a zero risk situation

Using a journal to align your goals

How she got started in coaching others