Are you sick and tired of being sick and tired?

Well, good! That's what's called rock bottom. At this point, there is no where to go but up!

When you find yourself ill and overwhelmed, it's time to get rested and rejuvenated. To start the process of healing, the mind must change first. A thoughtful approach to reinventing yourself can restore focus, help you make better choices and get you moving in a positive direction toward health and wholeness.

This show will provide you Strategies, Systems, and Smarts that will illuminate your purpose, realign your priorities, and help you see yourself in a new LIGHT.