Keywords

Raleigh, skin health, aging, Botox, filler, sun damage, retinoids, skincare, eye care, Raleigh Roots

Summary

In this episode of Raleigh Roots, hosts Kate and Kathryn discuss skin health, aging, and aesthetic treatments with guest Kelly Mercer, a certified medical esthetician. They explore the differences between Botox and fillers, the impact of sun damage, the importance of retinoids, and maintaining skin health. The conversation also touches on eye care and the lifestyle changes necessary for effective skincare. Kelly shares her expertise on various treatments and emphasizes the importance of consistency in skincare routines.

Takeaways

Skin health is crucial as we age.

Botox temporarily paralyzes muscles, while fillers add volume.

Sun damage can make you appear older than you are.

Retinoids increase cell turnover and are key for anti-aging.

Sunscreen is essential for protecting skin health.

Consistency in skincare is as important as diet and exercise.

Eye care is often overlooked but is vital for aging gracefully.

Aesthetic treatments should be tailored to individual needs.

Lifestyle choices significantly impact skin appearance.

Investing in skincare is a long-term commitment.

Sound bites

"You can do both and what you're going for."

"Sunscreen is your insurance for your skin."

"It's a marathon, it's a journey."

Chapters

00:00 Welcome to Raleigh Roots

01:21 Skin Health and Aging

04:04 Understanding Botox and Filler

09:10 Sun Damage and Skin Treatments

14:16 The Role of Retinoids

18:53 Maintaining Skin Health

25:09 Eye Care and Aging

27:50 Life in Raleigh