Yoga Instructor, Nutritional Coach, Personal trainer and new Mother Kat Divone joins us to discuss food, fitness, life without diet culture, parenting, lifestyle changes and the joy of movement. Hear her reveal her tips and tricks to finding joy, protecting your energy and maintaining a lifestyle that’s authentic to your goals.
<a href="https://www.instagram.com/katdivonewellness/?igshid=hxryvzf8hczd" target="_blank">https://www.instagram.com/katdivonewellness/?igshid=hxryvzf8hczd</a>

Yoga Instructor, Nutritional Coach, Personal trainer and new Mother Kat Divone joins us to discuss food, fitness, life without diet culture, parenting, lifestyle changes and the joy of movement. Hear her reveal her tips and tricks to finding joy, protecting your energy and maintaining a lifestyle that’s authentic to your goals. https://www.instagram.com/katdivonewellness/?igshid=hxryvzf8hczd

Yoga Instructor, Nutritional Coach, Personal trainer and new Mother Kat Divone joins us to discuss food, fitness, life without diet culture, parenting, lifestyle changes and the joy of movement. Hear her reveal her tips and tricks to finding joy, protecting your energy and maintaining a lifestyle that’s authentic to your goals.
<a href="https://www.instagram.com/katdivonewellness/?igshid=hxryvzf8hczd" rel="noopener noreferrer">https://www.instagram.com/katdivonewellness/?igshid=hxryvzf8hczd</a>

RE-RELEASE: S1 E1 - Kat Divone - Meet Yourself Where You Are

Conversations, Community, Transparency & Laughter. For people enduring transformative phases in life. We're here for it.

Education

Self-Improvement

Conversations, Community, Transparency &amp; Laughter. For people enduring transformative phases in life. We're here for it.

Share RE-RELEASE: S1 E1 - Kat Divone - Meet Yourself Where You Are

Sign up to save your podcasts

RE-RELEASE: S1 E1 - Kat Divone - Meet Yourself Where You Are

RE-RELEASE: S1 E1 - Kat Divone - Meet Yourself Where You Are