<p>Hi everyone, due to a funeral today i am re-releasing an excellent episode. Hopefully I'll be back tomorrow</p>

Hi everyone, due to a funeral today i am re-releasing an excellent episode. Hopefully I'll be back tomorrow

re-release Swaying into your Empowerment

This podcast is about Real Talk. Living the best Martial Arts life and being the best that you can be. There is so much misinformation out there as far as fitness goes. This is the podcast where we tackle myths and issues in the martial arts and the ultimate goal is to help you get moving toward being your best possible self.

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re-release Swaying into your Empowerment

re-release Swaying into your Empowerment