With everything that’s going on in the world right now, worry and uncertainty is inevitable. But you can stay grounded and not allow panic to take over. This episode will help you with some techniques.

RE-THINK Panic

Imogen Love is a qualified hypnotherapist, who has helped many people overcome their mental health issues. Having suffered from a breakdown over 15 years ago, she self healed by breaking free from the grips of her negative thought patterns. She has spent the last decade helping others identify the thoughts that are holding them back through relaxation therapy.

MindSeeds is the 5 star relaxation therapy audio app which helps you re-think your thoughts and overcome mental health issues

Available to download on Apple and Android

Health & Fitness

Mental Health

Imogen Love is a qualified hypnotherapist, who has helped many people overcome their mental health issues. Having suffered from a breakdown over 15 years ago, she self healed by breaking free from the grips of her negative thought patterns. She has spent the last decade helping others identify the thoughts that are holding them back through relaxation therapy. MindSeeds is the 5 star relaxation therapy audio app which helps you re-think your thoughts and overcome mental health issues Available to download on Apple and Android

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RE-THINK Panic

RE-THINK Panic