Let’s face it, most women pop babies out and no one ever teaches them about healing and using their bodies after having children. She gives us the 101 on your private parts, new ways to look at chronic pain, digestion and everyday movement. Get inspired to turn a new page on working out, eating and good habits. Find her HERE

Get the Greener Grass Newsletter HERE

Part of the Digitent Podcast Network

IG: @grandrevecreative

Twitter: @grass_podcast

The Expecting Aerialist Podcast

See omnystudio.com/listener for privacy information.