You can read this full article by heading to my Substack here: https://uncomfortablybeautifullyhuman.substack.com/Join my monthly mediation group: https://lu.ma/op3lno7l or book club: https://lu.ma/o2mkwlbr this December.

Explore my Thought & Support Partnerships here: https://jolly-lightyear-d2d.notion.site/Thought-Support-Partnerships-13d5d1939f36803d854fe4c37429791a?pvs=4

hank you for reading this article or listening to the podcast. I greatly appreciate all of you who engage with and listen to what I share. If you’d like to support the work I do, you can leave a 5-star review on either Apple or Spotify, or head to the Uncomfortably, Beautifully Human Substack using the link below, where you'll find more poetry, meditations, and much more.

what theme would you like me to share a poem or conversation about next week? Let me know in the comments or reaching out to me my email [email protected]

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