This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She.

This is the second episode in the Re-Written Meditation Series. This week is a morning meditation you can use to bring more intention to each day.

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  

Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit AishaBeau.com. 

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For more self-care tips, visit AishaBeau.com. 

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Original Music by Krisblak + Boo

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Meanwhile, She is a space for conversations on womanhood, identity, ambition, and the moments that define us.