What does reablement really look like in practice? In this episode, Hilary O’Connell speaks with Alison Vella, Quality and Practice Lead at Aspire4Life, about the principles that underpin successful reablement and how meaningful conversations can help older people build confidence, maintain independence, and achieve their goals. Together, they explore practical ways to encourage new habits, support long-term wellbeing, and take a holistic approach to healthy ageing across physical, emotional, social, and functional domains.