Alison Blackler is an international mind coach with first-hand experience of the importance of achieving self-confidence and self-awareness; prior to becoming a coach, her severe lack of confidence impacted her life every day, affecting her work and relationships.

Today, she helps others to understand themselves, sharing useful tools to develop their own confidence and guiding them to positive change. Alison is also a public speaker, podcaster and has authored two books.

In this episode, Alison talks about:

Listen in to hear Alison's thoughts on communication, cows and coffee!

Links from this episode:

Alison's website https://2-minds.co.uk/

The Mental Wealth Podcast https://mental-wealth.captivate.fm/listen