Melissa and I debrief the holidays and share our words for the new year.  Social Media:  follow Matt @readyandrested  follow @readyandrestedfit

Melissa and I debrief the holidays and share our words for the new year. Social Media: follow Matt @readyandrested follow @readyandrestedfit

Melissa and I debrief the holidays and share our words for the new year.&nbsp; Social Media:&nbsp; follow Matt @readyandrested&nbsp; follow @readyandrestedfit

Reaching out in 2023!

Welcome to Ready and Rested! The show that aims to encourage the restless and weary as together we explore the space and grace between work and rest.

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Reaching out in 2023!

Reaching out in 2023!