I am excited as I just had Dr. Chris Zaino join me on Episode 18 of The BOOST Health Podcast!  If you normally just read the blog, you will want to tune in for this episode for sure.  There was too much great content to capture in blog form. If you are using an Apple iPhone or iPad, then go here to listen to the BOOST Health podcast. If you are using another type of mobile device, then go to Google Play to listen to The BOOST Health podcast. Anyone using their computer can just go to iTunes or Apple Podcasts on their iPhone and search for “Boost Health.”  Below is are the notes of what we cover.  Please listen in..I promise you will be inspired!Dr. Zaino has an obsession for helping people realize what they are truly capable of which I think is absolutely fantastic!  He and I thought having a chat on this show would be great because at BOOST Health we are always searching for new wellness tactics and encouraging folks to be open minded and try new things.  In case you are not familiar with Dr. Zaino, I will get you up to speed.  He is a world-renowned speaker, author, entrepreneur, and HERO (we will get into what that means). After winning Mr. America in 1998, and being a leader in the fitness industry, he found himself defying a deadly disease in his late 20’s. Dr. Zaino leveraged his experience to establish one of the largest health and wellness clinics in the world, seeing thousands of patients per week (yes, per week). Teaching mindset and health principles has allowed thousands of people to finally receive results where other health and medical systems failed them in the past. Now an international speaker, author, and mindset expert, Dr. Chris has shared his message of wholeness in mind and body over 4430 times. Shifting Doctors and Clients alike to continue to make the impact on millions. The Core Premise of his work is that everybody is born with seeds of greatness and capable of heroic things if given the chance. That each person has the noble qualities inherent in them to drastically shift themselves and their work. Dr. Chris seeks to unlock this in each man, woman, and child he reaches. Rather than let people silently grieve their potential, he exists to wake up the hero that we know is hidden within each of us.Oh by the way he also won his age group at Mr. Universe in 2016 and is a pro body builder today.  Needless to say he is in incredible shape!  But what I like most about Dr. Zaino is that he has figured out how to keep fit while managing a very successful business and also being a great husband and father to his 2 boys.  He sounds pretty balanced to me!Dr. Zaino thank you very much for taking time to join us on the show!I have tons of questions I want to ask you so I will jump right in. I read that the terrible disease that you were able to rebound from was actually ulcerative colitis, which is tough stuff!  What tactics did you use heal/recover from this?Was your battle and victory over ulcerative colitis what inspired you to become a doctor of chiropractic medicine?