Story. Lesson. Advice.

Reaching Your Stress MAX!


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In this week's episode I discuss my stress max limit and how I told my boss that I didn't want to work there anymore…what is yours? When was the last time you reached your breaking point in life where you could not handle one.more.thing.

 

For the lesson, it's all about creating a system for recognizing and managing your stress…because, it's going to happen again.

 

The advice, this week, is from Monika Kristofferson of @efficientorganization. She discusses how to better manage your 5:00 - 9:00 after your 9:00 - 5:00 and the weekends. I also add a few things about how I manage my stress. 

 

Sponsor I Wish I Had:

Betterup.com

 

Just The Tip:

Pair down to level up your summer cookouts

 

Whisper In:

@efficientorganization

Monika Kristofferson

Check out this related video: https://youtu.be/QtyASmEZ2F4?si=w_yRSENYi3L5-Ljw 

Check out the Story. Lesson. Advice. Podcast here: https://www.buzzsprout.com/919333/14216914 

Have a topic suggestion for the show? Email me at [email protected] 

Music by Purple-planet.com Music by Wondershare Filmora 12 

Connect on IG: @saturdayisdadurdaymedia

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Story. Lesson. Advice.By Justin Olivares

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