Fellow parents keep asking me my trick to switching out of reactive and responsive parenting. Reacting is all of our default; responsive is a skill and is possible for all to learn and embody.

Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder, and so can you. Live More Stress Less. She lives her version of a meaningful life while traveling the world with her Man and Toddler. Food and Mood Expert.

Chapters:

0:00 Intro - Reactive Parenting vs Responsive Parenting

0:40 How I respond differently to my little one

4:15 Why do we overreact?

7:08 Tricks for parenting responses

9:45 Practice self-care

10:30 "I don't have time"

11:30 All the "have to" and "shoulds"

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https://zenodyssey.com/my-comeback-story/

https://youtu.be/F-jMEI2qaxc

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Music:

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The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information contained on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf, will be liable under any circumstances for damages of any kind.

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