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On this episode of Another Way To See It,  we discuss the difference between responding and reacting and how awareness can help us gain clarity and peace.

Resources:
P.L.A.C.E exercise
https://communityforwardsf.org/blog/mindfulness-monday-reacting-vs-responding

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Randy Poindexter-https://www.instagram.com/the.randy.lee/

https://www.redesignyourinternalblueprints.com/about

Kim Moran-https://www.kimmorancoaching.com
https://www.instagram.com/kimcalifornia/

Art: 

Podcast Art by STC Factory-https://www.stcfactory.com
 
Original Music: The Secret Lane by L-Ray Music 

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