Grab your old journals and a get extra comfortable because today we are revisiting old versions of ourselves throughout the years. From exposing my corny notes-to-self to sharing a vulnerable journey of overcoming mental health struggles to eventually land on my feet, this episode is a heartfelt trip down memory lane. 

Heads Up - This episode discusses a struggle with body image and disordered eating. If you’d like to move around such topics, skip over the year 2018 going into 2019. 

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