The goal of color therapy is to correct physiological and psychological imbalances in the human body. Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pattern. SAD is sometimes known as "winter depression" because the symptoms are usually more apparent and more severe during the winter. In addition to positive self-talk and long walks on the beach - we can influence our mental and emotional well being with a pop of ______. What's your favorite color?