I pulled my friend and fellow Stonecoaster Shannon Bowring into a zoom window to discuss how writing can heal our mental health when dealing with physical health issues, unique writing workshops, and the pros and cons of a zoom grad school.

You can find Shannon at https://www.shannonlbowring.com/

The Real Aspiring Author website is here: https://aspiringauthor.com/ 

Everything I do and all my social links can be found at www.stitchandwitch.com 

 

Emails and feedback can be sent to [email protected] 

 

The intro and outro music in this video are by Trisha Morey and can be found here: https://youtu.be/KXCYs5dw7rE

 

I receive snail mail at:

Katrina Ray-Saulis

PO Box 5665

Augusta, ME

04330