4 Minute Meditations

Ready Aim Focus


Listen Later

Good morning and welcome to your sixty-fourth mediation. Are you listening to this right now? Of course you are. But are you really listening? In other words, are you dedicating a degree of your attention to listening that allows you to comprehend everything being said, to generate your own ideas around the topic, and to even predict what will be said? Or are other unrelated thoughts invading your listening experience, making it hard for you to focus?

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4 Minute MeditationsBy Joseph Organ