Almost every spiritual tradition has some form of pause built into its spiritual practice. Whether it’s meditation, or some kind of preparation ritual, or just a moment of stillness, spirituality teaches us to pause regularly and intentionally throughout our lives in order to live more fully, mindfully, authentically, and vibrantly. And there is tremendous power in this pause when it becomes an integral part of our lives.

This week, in the EvoFaith Podcast, we explore the power of the pause and why it’s such an important part of any healthy and authentic spiritual practice.

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You can find the transcript of this episode on the EvoFaith Website.

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Music: https://purple-planet.com