07.14.2017 - By Ali Lampert: Certified Personal Trainer, Speaker, Coach
Embracing your story is one of the greatest gifts you can ever give yourself. I call it "sitting on gold." Your story is what connects you to others and what makes you UNIQUELY YOU. It's not always easy though, to embrace what you've been through. To recount the difficult times and draw the life lessons out of them. Today, I'm talking about my top 5 tips for embracing your story. If you're ready to start sharing your story in a small or big way, I know you'll find this helpful.