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In this 55th episode, Joe talks about an amazing tool for self development that he constantly uses on a regular basis, along with how he incorporates this concept into his every day life. As it helps him stay calm, concentrated - and present in the moment. And where his emotions are pulled and triggered.

Also, the song attached to this episode is called I AM by Satsang. This song perfectly describes how we should live in the world in which we are.  Enjoy!