Free Thought

Ready to Run & Unbreakable Runner – TJ Murphy


Listen Later

I talk with TJ Murphy, a 2:38 marathoner, about his books Unbreakable Runner and Ready to Run. TJ found that by using crossfit endurance he's been able to recover from injuries and start running again. Through this approach, he's regained his athleticism and his love of running.
---
Send in a voice message: https://anchor.fm/aaronolson/message
Support this podcast: https://anchor.fm/aaronolson/support
...more
View all episodesView all episodes
Download on the App Store

Free ThoughtBy Free Thought

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings