The growth process can be a challenging yet expansive experience. Coach Dee discusses how you can get through this uncomfortable process with ease.

Welcome to 2023! Coach Dee discusses the importance of balancing your head and heart. Today's episode will provide you with five practical steps you can apply today to follow your heart to a fulfilled life.

The new year is quickly approaching. Coach Dee discusses how important it is for you to let go of the past and gain clarity about the future.

Uncovering your true and authentic self is the first step towards living a life of purpose. Coach Dee discusses how our external environment impacts our view of who we are and how to align with your true identity.

Coach Dee discusses the impact that positive affirmations have had on her daily life. Join Coach Dee as she shares her favorite list of positive affirmations to improve your mindset.

Sometimes making a decision is difficult. We want to keep ourselves safe and as a result, indecision sets in. Coach Dee provides a way out of indecision into a place of personal freedom.

Are negative thoughts and self-talk hindering you from experiencing the life you desire?  Coach Dee discusses how to kick the negative self-talk to the curb.

Join Coach Dee as she shares her journey in not allowing the "I don't feel like it" mood  to hold you back from pursuing your purpose.

Coach Dee shares her personal experience with increasing her self worth and learning to accept herself as she is. Join Coach Dee as she empowers you to know your worth and to accept who you are.

Most people are not operating at their highest potential. Join Coach Dee as she discusses ways to expand and operate closer to your capacity.