Welcome to Episode Seven of Real Conversations. Solo episodes where I talk freely and honestly but with real compassion and empathy about the world around us and the actions we take which may not be serving us. We are all culprits of trying to take the easy road, the quick way out, avoiding friction and any climb that will cause us to feel a little bit of pain. As well as that, I get a little vulnerable about my own life experiences every week, to show through experience why I am now passionate about what I do.

What I want to do is break down automatic ways of thinking and create a clear pitcture of how our current reality may actually be pulling us further away from the life we actually want. I believe that there is too much noise in the world and life can be quite simple if you want it to be, if you can remove that noise and act with conscious thought, action and intent.

This weeks episode is about stereotyping, our dumb brain and societal definitions causing us to believe we always have to be something, to someone, all of the time. Which creates a self-destructive mental cycle which leads us to believing that we are never enough.