I Want Help

"I need help" is a big step to bringing relief to a difficult situation. Saying this is the beginning of your willingness to face the challenges head on and learn how to change situations that cause conflict, broken relationships, and sadness to tears of joy.

Phases: How 1) Open to more help

Resources: Reflecting on family stories

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Do you have more questions or issues you want to resolve regarding tough topics about your family and how to deal with mental illnesses? You can visit more Real Conversations with Mona Cooley episodes. Here are others you might like:

* Wake Up

* Emotional Kicker

* Taking Stock

* Daunting Expectations

* Tip Toeing or Honesty

Click here so you can also read more about Mona Cooley and Cool Family Solutions.

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