Social media makes fitness look picture-perfect — but real life is messy, chaotic, and far from Instagram-ready. In this episode, Travis and Beth share their funniest “Instagram vs reality” moments, the biggest problems with Insta-fitness, and how to set realistic expectations for your own journey.

Expect laughs, unfiltered stories, and practical advice to help you focus less on the highlight reel and more on what actually matters.

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