By DezMarie Thomas
The podcast currently has 12 episodes available.
Hey yall it’s ya girl DezMarie and I’m proud and excited to introduce today’s guest RonGilmore.Join us as Ron shares us about the lifestyle of an artust. Tune in for the ups is and the journey of Ro Gilmore.
Social Media handle: @rongilmorejr Credits: Host & Creator: DezMarie Thomas Guest: Ron Gilmore Videographer: Ray Valdez Photography-Connect with DezMarie: @_iamdezmarie on YouTube & IG or via email @: [email protected]
For more realness with RealLifewithFreshHeir don’t forget to like, comment, & subscribe so we can further connect! Also, check out my website & IG for more info on nutrition, fitness, & overall holistic wellness for you and your loved ones!
This week it’s all about actions speaking louder than words. In business it is all about the actions we take and the consistency behind those actions. Listen up as I share how to consistently show up in your business as I enter year five.
Desiree Thomas aka DezMarie, CEO & Artistic Director for Mindful Arts Dance Academy. Also, podcast creator & host of RealLifewithFreshHeir.
-Connect with DezMarie: @_iamdezmarie on IG or on Youtube via email @: [email protected]
For more information on mental health, postpartum depression, God, prayer request, or simply just to connect, please like, rate, and review! Don’t forget to head on over to my website and check out everything it has to offer and stay blessed!
Today’s topics get raw and real as DezMarie opens up about her childhood, surviving abuse, mental health awareness, and personal parenting experiences.
Desiree Thomas aka DezMarie, CEO & Artistic Director for Mindful Arts Dance Academy. Also, podcast creator & host of RealLifewithFreshHeir.
Hey hey hey, it’s me DezMarie and today I get real comfortable with y’all as I open up about my childhood; such as being raised by my grandparents and surviving abuse from people closest to me. I share about my three very different pregnancies and birth stories, as well as touch on the importance of maintaining our mental health, especially when it comes to becoming a parent. An excellent resource I had was Miss Bridget Teyler, a Lamaze certified childbirth educator, a DONA certified doula, and mother. I watched her highly informative YouTube channel as well as more Jon and Kate plus eight than you could imagine!
-Connect with DezMarie: @mindfulartsdanceacademy or @_iamdezmarie on YouTube & IG or via email @: [email protected]
Check out Bridget Teyler on Instagram: @builttobirth @bridgetteyler
Website: https://builttobirth.com
For more information on mental health, postpartum depression, God, prayer request, or simply just to connect, please like, rate, and review! Don’t forget to head on over to my website and check out everything it has to offer and stay blessed!
Hey yall it’s ya girl DezMarie and I’m proud and excited to introduce today’s guest. Dear friend and amazing poet, entrepreneur, and dad MichaelReid. Join us as Mike shares us about how he got to where he is and what entails to become Mike the Poet.
Social Media handle: @justmikethepoet Credits: Host & Creator: DezMarie Thomas, Guest: Michael E. Reid also known as "Just Mike the Poet" Videographer: Ray Valdez Photography-Connect with DezMarie: @_iamdezmarie on YouTube & IG or via email @: [email protected]
For more realness with RealLifewithFreshHeir don’t forget to like, comment, & subscribe so we can further connect! Also, check out my website & IG for more info on nutrition, fitness, & overall holistic wellness for you and your loved ones!
It has been a minute so for those of you that have been following welcome back and for everyone new welcome welcome welcome. Todays episode is about me as a person and entrepreneur. In life is hard to get caught up in life but we all need to take the time to know who we are as a person and in business. Kick back for a few minutes and dive into Who Am I. I
-Connect with DezMarie: @_iamdezmarie on YouTube & IG or via email @: [email protected]
For more information on more valuable gems, leave a review. Also, head over to my website for merchandise, newsletters, and much more!
Today is all about being a powerhouse boss and achieving your goals and dreams, with special guest Chante Hall.
Chante Hall, CEO & Publisher of 2XTheService, founder of Chat and Chew Series, specializing in marketing, communications, and public relations.
Chante gives us an exclusive interview sharing what she loves most about her work & personal insight on how she became successful!! You don't wanna miss this!!!
-Connect with DezMarie:@mindfulartsdanceacademy or @_iamdezmarie on YouTube & IG or via email @: [email protected]
-Connect with Chante: @2XTheService @chatandchew_series on IG Web: www.2xtheservice.com
For more real life resources and testimony with Real Life with Fresh Heir, subscribe to our email list by visiting our website!
A chain of adversity and God given motivation led her to start a business that would change her life and the lives of those around her forever.
DezMarie Thomas, graduate from University of Delaware with a Major in Nutrition & minor in Biology & Dance, CEO of Mindful Arts Dance Academy, Founder of non profit organization the Fresh Heir Foundation, business consultant, & CEO, host of Real Life with Fresh Heir Co.
Special S/O to my team who I love dearly, Franky Baez @apollomain for the dope music, Anissa Cosby @anissa_cosby my graphic designer for RLFH & MAD, also to Bree Howard @joimhisbreezy who is my amazing manager & sidekick in life.
To connect more, get involved in the community and receive a free survival kit by visiting our website. Don't forget to leave a review if you want to hear more!
IG @_iamdezmarie
Web: www.RealLifewithFreshHeir.com
Facebook & YouTube: Real Life with Fresh Heir
How to make a five year plan, keep your mindset positive through the struggles of life, and the importance of a healthy support system with special guest, Sam Burwell, is all the talk today.
Samuel “Sam” Burwell, Creator of @diamond_mind_results, Custodian for Community College of Philadelphia, as well as advocate for Health & Wellness.
Hey yall it’s ya girl DezMarie and I’m proud and excited to introduce today’s guest. Dear friend and amazing supporter of Black History Continues Spring Health & Wellness Festivals, through Mindful Arts Dance Academy, from Philly, Sam Burwell joins us today. Sam shares with us all his philosophy on how to become successful and what his biggest motivation has been throughout his journey as a businessman. Sam also provides resources for Tai Chi and yoga instructors for those who may be interested. I’d like to give a special S/O to all mind shifters out there, to Philly, and to anyone who started their businesses in 2020, I know that was rough!
-Connect with Sam Burwell via IG @diamond_mind_results and also on YouTube via link : https://youtube.com/channel/UCem5CwNZRu_GuYvBuqVpZHA
-Connect with DezMarie: @mindfulartsdanceacademy or @_iamdezmarie on YouTube & IG or via email @: [email protected]
For more realness with RealLifewithFreshHeir don’t forget to like, comment, & subscribe so we can further connect! Also, check out my website & IG for more info on nutrition, fitness, & overall holistic wellness for you and your loved ones!
Welcome to Episode 3 with Real Life with Fresh Heir and Diamond Mind Results. Explore with us as we speak Mindset Shifting.
When you shift your mind you can shift your life. Check out our guest Speaker Samuel Burwell of Diamond Mind Results at Instagram: @diamond_mind_results
Don't forget to check out our website at reallifewithfreshheir.com to subscribe and learn more about our host and be updated on future events. Download our FREE Real-Life Survival Kit!
Motherhood, strong, marvelous mamas, & overcoming fear are all the talk on today’s show.
Desiree Thomas aka DezMarie, CEO & Artistic Director for Mindful Arts Dance Academy. Also, podcast creator & host of RealLifewithFreshHeir.
Ya girl DezMarie here from RealLifewithFreshHeir & today it's all about motherhood & pandemic babies. Hot topics include: ASAP Rocky & Rihanna expecting their baby, birth doula Bridget Teyler, S/O to my friend & assistant who's about to start her parenting journey, & I share my personal experiences as a proud boy mom of three.I also touch on the importance of having a birth plan in play and feeling comfortable being your own advocate along the way. Y'all stay tuned & stay blessed!
-Connect with DezMarie: @mindfulartsdanceacademy on IG & YouTube or via email @: [email protected]
-Connect with Bridget Teyler: @bridgetteyler @builttobirth
Email: https://builttobirth.com
For more realness with RealLifewithFreshHeir don’t forget to like, comment, & subscribe so we can further connect! Also, check out my website & IG for more info on nutrition, fitness, & overall holistic wellness for you and your loved ones!
The podcast currently has 12 episodes available.