Exclusive Mama Interview with Rachel Madala, a mother of two, who shares her experiences and insights on the journey of motherhood. They discuss the challenges of parenting, the importance of routines, and the need for self-care. Rachel emphasizes that everything is a phase, and they both reflect on the significance of asking for help and cherishing the fleeting moments of childhood. The conversation highlights the importance of community and connection among mothers, as well as Rachel's work in podcast management.

• Find Rachel here: https://www.linkedin.com/in/rachel-madala/

Takeaways:

• Parenting can be more challenging than expected.
• Celebrating small wins in parenting is essential.
• Everything in parenting is a phase, both good and bad.
• Establishing routines helps children thrive.
• Self-care is crucial for being a better parent.
• Asking for help is not a sign of failure.
• Cherish the moments with your children; they grow fast.
• Connect with other parents who understand your journey.
• It's okay to let go of household chores for quality time.
• Rachel's work in podcast management helps others share their stories.