This is the first of many episodes with Performance Nutritionist Barry Murray!

Barry is a top performing athlete himself and has won numerous races ranging from 5km in distance to 200km in distance! 

We discuss a wide range of topics including;

- Modern day health & nutrition trends

- Where have we started to get things wrong?

- We discuss simple steps that you can implement right away to improve your health & endurance!

Barry can be contacted via his website below!

http://optimumnutrition4sport.com/