Host The Dude sits down with mental health advocate Nisha Speaks to discuss stigma, vulnerability, and mental health in the Black community, with a focus on Black men and veterans.

They explore grief, life transitions, self-care for helping professionals, challenges working with children and parents, and the need for culturally responsive care.

The episode includes candid, raw conversation (and a few technical hiccups), plus information on Nisha's live men’s space and upcoming community events.