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Real Results Podcast Ep. 21 - Workout Programming With Jack Wheeler
How do we design an exercise program? What do we have to think about and how should things be structured? There are a ton of different theories out there but today Jack Wheeler shares his approach to exercise programming!
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By 360 FitnessHow do we design an exercise program? What do we have to think about and how should things be structured? There are a ton of different theories out there but today Jack Wheeler shares his approach to exercise programming!