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Real Solo Aging Stories: Insights from the Inaugural Navigating Solo™ Table Talk
Special Episode: Real Solo Aging Stories — A Panel Conversation
In this special episode of The Navigating Solo™ Podcast, host Ailene Gerhardt brings together four remarkable solo agers for the inaugural Navigating Solo Table Talk. The panelists shared lived experiences that reveal the challenges, resilience, and creativity involved in aging without "traditional" family support structures. Their stories illuminate both the complexity and the empowerment found in navigating life on one’s own terms.
What We Explore in This Conversation
How each panelist discovered the concept of “solo aging”
From caregiving wake-up calls to reading an article that changed everything, each story reveals a moment when awareness shifted.
Building an empowering narrative
Natalie shares how redefining stigmatizing labels helped her reclaim agency. Stephen talks about proudly self-defining as a “solo ager" and building a life that balances planning with joy.
Finding or creating supportive community
Whether through affinity groups, grief-to-growth programs, gym friendships, online networks, or local Villages, connection plays a crucial role in solo aging.
Taking small but meaningful steps toward planning
Stephen highlights the value of “small steps” and “time affluence” post-retirement. Ailene reflects on how “small” looks different for everyone—and that even placing a pen on a desk is a step forward.
The emotional and logistical challenges of paperwork
Natalie recounts the frustration and grief involved in updating beneficiaries when forms assume a spouse and children. Jody describes the difficulty of selecting a fiduciary and navigating a system with limited oversight.
The unpredictability of aging
Jody reminds us that none of us know how we will age—and that even the best plans need flexibility.
Balancing the serious work with joy and exploration
Travel, creativity, comedy, online discovery—even self-driving cars—are part of how this group approaches life with curiosity and humor.
Notable Quotes From the Episode
💬 “I didn’t win the social norm lottery—but I still have life in me.” — Natalie
💬 “I’m not in a midlife crisis—I’m in a midlife chrysalis.” — Stephen
💬 “People have no idea what they’re going to face until it happens.” — Sandra
💬 “It’s impossible to plan for aging perfectly. It’s all a roll of the dice.” — Jody
Why This Episode Matters
Solo aging is diverse, personal, and deeply human. This candid conversation invites listeners to reflect on their own planning, consider new possibilities for support and connection, and feel less alone in the journey.
Connect with Host Ailene Gerhardt, BCPA, CSA:
View this discussion on our YouTube Channel: https://www.youtube.com/@navigatingsolonetwork/videos
Subscribe and follow us for more insightful episodes, and don’t forget to visit navigatingsolo.com for resources, updates, and more!
© 2025, Beacon Patient Solutions LLC. All Rights Reserved.
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By Navigating Solo Network™
5
66 ratings
Special Episode: Real Solo Aging Stories — A Panel Conversation
In this special episode of The Navigating Solo™ Podcast, host Ailene Gerhardt brings together four remarkable solo agers for the inaugural Navigating Solo Table Talk. The panelists shared lived experiences that reveal the challenges, resilience, and creativity involved in aging without "traditional" family support structures. Their stories illuminate both the complexity and the empowerment found in navigating life on one’s own terms.
What We Explore in This Conversation
How each panelist discovered the concept of “solo aging”
From caregiving wake-up calls to reading an article that changed everything, each story reveals a moment when awareness shifted.
Building an empowering narrative
Natalie shares how redefining stigmatizing labels helped her reclaim agency. Stephen talks about proudly self-defining as a “solo ager" and building a life that balances planning with joy.
Finding or creating supportive community
Whether through affinity groups, grief-to-growth programs, gym friendships, online networks, or local Villages, connection plays a crucial role in solo aging.
Taking small but meaningful steps toward planning
Stephen highlights the value of “small steps” and “time affluence” post-retirement. Ailene reflects on how “small” looks different for everyone—and that even placing a pen on a desk is a step forward.
The emotional and logistical challenges of paperwork
Natalie recounts the frustration and grief involved in updating beneficiaries when forms assume a spouse and children. Jody describes the difficulty of selecting a fiduciary and navigating a system with limited oversight.
The unpredictability of aging
Jody reminds us that none of us know how we will age—and that even the best plans need flexibility.
Balancing the serious work with joy and exploration
Travel, creativity, comedy, online discovery—even self-driving cars—are part of how this group approaches life with curiosity and humor.
Notable Quotes From the Episode
💬 “I didn’t win the social norm lottery—but I still have life in me.” — Natalie
💬 “I’m not in a midlife crisis—I’m in a midlife chrysalis.” — Stephen
💬 “People have no idea what they’re going to face until it happens.” — Sandra
💬 “It’s impossible to plan for aging perfectly. It’s all a roll of the dice.” — Jody
Why This Episode Matters
Solo aging is diverse, personal, and deeply human. This candid conversation invites listeners to reflect on their own planning, consider new possibilities for support and connection, and feel less alone in the journey.
Connect with Host Ailene Gerhardt, BCPA, CSA:
View this discussion on our YouTube Channel: https://www.youtube.com/@navigatingsolonetwork/videos
Subscribe and follow us for more insightful episodes, and don’t forget to visit navigatingsolo.com for resources, updates, and more!
© 2025, Beacon Patient Solutions LLC. All Rights Reserved.