In this solo episode, I deep dive into a recent newsletter I sent where I shared my thoughts around body image and society’s obsession with weight loss. I recently saw this post from Camilla Cabello where she opened up about struggling with her body image and the constant commentary about her weight. When I read it, I felt like she was speaking directly to me. For the past decade, I feel like I’ve been in this vicious dieting cycle, and it wasn’t until I was faced with digestive health issues earlier this year that I’ve had to really confront my relationship with food and my body. I subscribed to the idea that once I reached my goal weight, everything would fall into place and I would finally be happy. 

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