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Real Talk About Abandonment Wounds with Jaya Jankert
My guest on The Expressive Mom Show is Jaya Jankert. Jaya is a Swedish-Indian adoptee from Stockholm and a proud mother of two; she is a Spiritual Mentor and founder of Empowered by Jaya.
As the host of Soul Conversation and an international bestselling author, Jaya empowers people to connect with their true selves, balance divine feminine and masculine energies, and foster 10/10 relationships.
She helps clients enhance intimacy, communication, and self-connection through soul styling. Jaya's work is a holistic journey, guiding individuals to build relationships filled with love, truth, and soulful energy, free from judgment and attachment.
There is a lot of focus on abandonment wounds.
Abandonment Wounds - Recognizing and Healing Deep-Seated Fears
Abandonment wounds often stem from early experiences of feeling unloved, rejected, or emotionally neglected, which can deeply affect relationships and self-perception.
These wounds may create patterns of fear and insecurity, making it difficult to trust others or feel worthy of love. Addressing these wounds starts with recognizing the underlying beliefs that have formed, such as the fear of being left behind or feeling unlovable.
Healing involves nurturing self-compassion, understanding the origins of these fears, and learning to form secure, trusting connections with others over time.
Engaging in mindfulness, therapy, or spiritual work can help release past pain and foster a sense of inner stability, allowing for healthier, more fulfilling relationships.
You can connect with Jaya on Instragram at @jayajankert and Facebook at https://www.facebook.com/jaya.jankert/.
Now you have it, and that is a wrap. Next week, I will chat with a guest who is a licensed clinical social worker who specializes in therapy for children and families, focusing on neurodivergence and trauma.
As an author and blogger, she provides neuroscience-based insights to help parents understand and support their children’s development.
In the meantime, head over to the Expressive Mom website at https://expressivemom.com, on Instagram at anexpressivemom, and on Substack, https://expressivemom.substack.com.
You can also find me at medium.com at msmir.medium.com. Don’t forget to follow The Expressive Mom Show. In the meantime, chat next week and ciao for now.
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By Miriam RachelMy guest on The Expressive Mom Show is Jaya Jankert. Jaya is a Swedish-Indian adoptee from Stockholm and a proud mother of two; she is a Spiritual Mentor and founder of Empowered by Jaya.
As the host of Soul Conversation and an international bestselling author, Jaya empowers people to connect with their true selves, balance divine feminine and masculine energies, and foster 10/10 relationships.
She helps clients enhance intimacy, communication, and self-connection through soul styling. Jaya's work is a holistic journey, guiding individuals to build relationships filled with love, truth, and soulful energy, free from judgment and attachment.
There is a lot of focus on abandonment wounds.
Abandonment Wounds - Recognizing and Healing Deep-Seated Fears
Abandonment wounds often stem from early experiences of feeling unloved, rejected, or emotionally neglected, which can deeply affect relationships and self-perception.
These wounds may create patterns of fear and insecurity, making it difficult to trust others or feel worthy of love. Addressing these wounds starts with recognizing the underlying beliefs that have formed, such as the fear of being left behind or feeling unlovable.
Healing involves nurturing self-compassion, understanding the origins of these fears, and learning to form secure, trusting connections with others over time.
Engaging in mindfulness, therapy, or spiritual work can help release past pain and foster a sense of inner stability, allowing for healthier, more fulfilling relationships.
You can connect with Jaya on Instragram at @jayajankert and Facebook at https://www.facebook.com/jaya.jankert/.
Now you have it, and that is a wrap. Next week, I will chat with a guest who is a licensed clinical social worker who specializes in therapy for children and families, focusing on neurodivergence and trauma.
As an author and blogger, she provides neuroscience-based insights to help parents understand and support their children’s development.
In the meantime, head over to the Expressive Mom website at https://expressivemom.com, on Instagram at anexpressivemom, and on Substack, https://expressivemom.substack.com.
You can also find me at medium.com at msmir.medium.com. Don’t forget to follow The Expressive Mom Show. In the meantime, chat next week and ciao for now.