On this episode I discuss the Tornado that blew through Nashville, Tennessee on March 3, 2020 and how it made me realize that my gratitude practice was really important to me and how I deal with stress after tragedy. I will share some ways that we can all come together and help the community too! And of course, lets get into the discussion of GRATITUDE! What are you grateful for? Let's discuss! Make sure to rate, subscribe and review! I'd love to hear your feedback!

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