In this episode, Bryan continues his conversation with OCD advocate Chrissie Hodges. They get real about intrusive thoughts that are very common for some people who struggle with obsessive-compulsive disorder. 

Chrissie talks about the type of therapy that is considered the "gold standard" for people who struggle with OCD, and why it's important to start talking to kids about intrusive thoughts. 

You can follow Chrissie on Instagram: @pureochrissie 

You can follow Bryan on Instagram: @bryanpiatt

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)