Are you waiting until you're done having babies to heal your body? That was Allie's mindset before she joined my Knocked-Up Fitness Prenatal Membership.

But when she got pregnant with her third, she took a chance to try something new. The hip pain she was feeling after her first baby 100% went away in her first two weeks inside my program.

Click play on this episode to learn why I don't want you to wait until you're done having babies to heal your body and what to do instead.