<p>Uncle Rick & K-smooth are determined to keep their constituents healthy and thriving in today's climate, dismissing what people are coining, "quarantine 15".</p>

Uncle Rick & K-smooth are determined to keep their constituents healthy and thriving in today's climate, dismissing what people are coining, "quarantine 15".

<p>Uncle Rick &amp; K-smooth are determined to keep their constituents healthy and thriving in today's climate, dismissing what people are coining, "quarantine 15".</p>

Real Talk Ep.01

Rick & Korey bring you a weekly podcast(live on Mondays), discussing some current events and motivating their listeners to keep on their fitness goals in these trying times.

Health & Fitness

Nutrition

Rick &amp; Korey bring you a weekly podcast(live on Mondays), discussing some current events and motivating their listeners to keep on their fitness goals in these trying times.

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Real Talk Ep.01

Real Talk Ep.01