About a year and a half ago, Lucas shared with me that he had broken the agreements we set during our time apart—a period we had intentionally created to find balance and gain clarity about the future of our relationship.

This episode is an honest reflection on where we are now (recorded on May 3rd, 2025). We’ve anticipated sharing this conversation for a long time. We even tried recording it last September, but at the time, the topic was still too raw—filled with emotional triggers and uncertainty.

One of the reasons we recorded this is to unpack the layers of shame that surfaced throughout the process—shame that felt like a Pandora’s box once opened. Another reason is to mark our growth, forgiveness, and the healing that’s taken root since.

This episode isn’t a step-by-step guide to healing after infidelity. If you or someone you know is navigating something similar, I strongly encourage you to build a supportive network—friends, family, therapy, and other resources—to help hold you through the journey toward sustainable healing and growth.