219: Real Talk Reflections on Hiking Oregon and Making Change with Nicole Antoinette and Julia Hanlon

09.15.2016 - By Running On Om

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“This hike has reminded me of the deep intrinsic value of hard work. Not even necessarily for an outcome, but the value of hard work itself. There is a salvation in hard work.” - Nicole Antoinette

Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and I cover the following topics:
- Nicole’s experience hiking the Oregon section of the PCT
- Julia’s journey creating internal space in the city
- Reflections from watching the Olympics
- Running as a spiritual practice
- Nicole’s Real Talk Radio Patreon community
- Julia’s plans for the ROO Podcast

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