Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and I have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. We dive deep into how we cultivate trust and vulnerability in our everyday lives. Nicole and I look back on lessons learned from April and reveal our commitments for May. We challenge ROO listeners to write for 5 minutes on the prompt, “what if you trusted yourself and what if this was simple?”