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In this real talk episode, Amira discusses the process of addressing her emotional needs as she navigates feeling busy, tired, and drained. Prioritizing self-care led her to record this raw episode for you.
Next, she emphasizes the significance of asking quality questions and seeking consent within relationships and everyday interactions.
Through a personal anecdote about a date and profound advice from renowned authors like Danielle Laporte and Cassandra Clare, she illustrates how asking quality questions can lead to deeper connections and greater self-awareness.
Tune in to learn how you can incorporate these practices into your own life, enhancing your emotional literacy and fostering more meaningful relationships.
Follow Amira on all major social media channels: @amirasookram
Enter the realm of emotional wellness & sign up for free monthly Flow Notes: amirasookram.com 🤎
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In this real talk episode, Amira discusses the process of addressing her emotional needs as she navigates feeling busy, tired, and drained. Prioritizing self-care led her to record this raw episode for you.
Next, she emphasizes the significance of asking quality questions and seeking consent within relationships and everyday interactions.
Through a personal anecdote about a date and profound advice from renowned authors like Danielle Laporte and Cassandra Clare, she illustrates how asking quality questions can lead to deeper connections and greater self-awareness.
Tune in to learn how you can incorporate these practices into your own life, enhancing your emotional literacy and fostering more meaningful relationships.
Follow Amira on all major social media channels: @amirasookram
Enter the realm of emotional wellness & sign up for free monthly Flow Notes: amirasookram.com 🤎