Real Talk with AB

🎙️ Episode 5 BONUS is OUT NOW! 🎙️

Shoutout to my exes…

This one gets a little personal. In this bonus episode, I’m talking about my past relationships, the lessons they taught me, and why I’m actually grateful for each of them.

Every relationship, good or bad, has played a part in shaping who I am today. From the experiences to the heartbreak to the lessons learned — it all brought me to where I am now.

Sometimes you have to look back and realize… thank you, next.

🎙️ Episode 4 is OUT NOW! 🎙️

Meet Casey Winders!

Casey is a sports marketing professional currently serving as the Marketing & Community Engagement Coordinator for the Dubuque Fighting Saints of the USHL. 🏒

A 2025 graduate of the University of Iowa with a degree in Marketing and a minor in Sport & Recreation Management, Casey got her start in hockey working as a Marketing Assistant for the Iowa Heartlanders of the ECHL.

In this episode, we talk about being early in your career, figuring things out as you go, building a career in sports, and all the fun (and chaos) we experienced working in the ECHL.

🎙️ EPISODE 3 BONUS EPISODE IS OUT NOW! 🎙️

Meet my next guest, Sophie Williams! 🏒

From playing hockey at the University of Michigan to building a career in graphic design, digital marketing, photography & videography, Sophie has made her mark on the creative side of sports.

She’s also a Level 4 USA Hockey Coach, coaching youth and collegiate women’s programs since 2021! 💪

And when she’s not working or coaching, she’s hanging with her dog Sully 🐶 or reading a good book! 📚

Tune in now to hear Sophie’s story and get to know the person behind the career!

🎙️ EPISODE 2 IS OUT NOW! 🎙️

And I’m so excited to have my special guest, Sabrina Thomas, joining me for this one!

Sabrina is the Director of Marketing for Villanova Athletics, where she oversees the promotional and social media presence for football and women’s basketball. Her career has taken her through the Air Force Academy, independent league baseball, and Temple University, giving her a unique perspective on working in the sports industry.

A former collegiate softball player, Sabrina holds a Master’s in Sports Business from Temple University and a Bachelor’s in Communication from Eastern University. Originally from Maple Shade, NJ, she’s just as happy spending a quiet night with a book and her cats as she is game-planning the next big event for the Wildcats.

It’s officially here. 🎙️🤍

My first episode of Real Talk with AB is OUT NOW — and this one is a little different because I’m opening up about me. My life, my journey, the highs, the lows, the lessons, and of course… sports.

There’s so much more to my story than what you see in the sports world, and I wanted to start this podcast by getting real about all of it.

I don’t have everything figured out, but I’m learning, growing, and figuring it out one conversation at a time.

Welcome to Real Talk with AB — where we keep it honest about sports, life, and everything in between. ✨

Welcome to Real Talk with AB — where we keep it honest about sports, life, and everything in between...

In this quick intro episode, I’m sharing the why behind the podcast and what you can expect along the way.

I definitely don’t have everything figured out, but that’s the point. This is a space for real stories, real conversations, and figuring it all out together.