Johnny sits down with fellow teacher and friend, Karen Shideler to discuss the power of language, moving away from binary thought and speech, finding your voice as a leader, and a shared love for Alina Baraz. 
Karen Schideler is a yoga/movement teacher and advocate based in Seal Beach/Long Beach, CA. Connect with Karen -
Instagram: @sodiumsoul
Website: https://www.karenshideler.com/

Thanks for listening to the What's the Pasta!? Podcast! Please be sure to rate, review, and subscribe. Follow me on social!
@johnnylapasta