Real Talk With Ru

In episode 103, Coach Ru speaks with Colette Streicher, Psychotherapist, and author of "Abundance on Demand: Five Easy Steps to Master the Inner Game of Money" & "M-Power: How to Manifest Miracles With Your Mind". Colette shares with us the importance of breaking ancestorial trauma and money blocks by changing our habits and connecting with our conscious minds. Listen as she explains how her 15-year psychological experience has helped her on her journey and how she's made real change in her life.

On This Episode, Coach Ru is a guest on "Surviving The Suck", a podcast by a friend of our pod, Haley DeGreve. They speak about the power of mindset and how it is helping Coach Rumaisa navigate her breast cancer journey. Listen as we share how to allow others to take care of us and how to use gratitude to overcome any challenge.

Reintroduction to Ru. Today Ru discusses her cancer diagnosis, mindset, and self-talk. She shares with us the steps she takes in her life to reboot her relationship with herself and how she prioritizes her needs and wants.

On the 100th Episode of Real Talk With Ru, Coach Rumaisa speaks with long-time friends, Nadia Fakih & Sarah Rasha Khan. They talk about the joys & challenges of owning a Real estate business that is quadrupling in sales all while both being mothers of three children. They also chat about how to enjoy the small things in life, and how the power of friendship can make all the difference when going through difficult times.

In this week's episode, Coach Ru provides insight into how to set expectations that will ensure your happiness comes first in your life by maintaining boundaries and searching for yourself.

In this week's episode, Coach Rumaisa dives deep into setting boundaries and how it can make room for success in your life. Identify who you want in your circle and how to limit your time with those people who don't follow your boundaries.

In this episode, Coach Rumaisa shares with us the importance of living for self and how to build confidence for those steps we are afraid to take. Listen as she provides insight into how she overcame her fear and how you too can build confidence in your life.

In this week's mini-pod, I talk to Paula Sands of KWQC's NBC and discuss my 3-day Challenge. You will learn how to Build Confidence,  Create Boundaries, and Create Realistic Expectations.

In this week's mini-pod, I talk to Paula Sands of KWQC's NBC and share ways to bounce back from those moments in our lives that may have brought us down and how we can get through them with resiliency.

Anthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, and the founder of Identity Shift coaching. After being given away into foster care at 3 years old, being adopted into an all white family at 14, losing his NFL career to injury and more he learned how to shift at a very young age, and now his life mission is teaching others how to Make Shift Happen in their lives.